Is that true - energy drinks can kill you?  Should energy drinks carry a health warning?  Has the US become a “caffeine-dependent nation”?  The traditional coffee, tea, and soft drinks were not enough, we have added caffeine to mints, gum, and a variety of “energy drinks.” These drinks have tremendous sales, not [...]

Lifelong Health Begins in Childhood. Making healthy lifestyle choices for our children is essential for long-term optimal health and learning.
Are our kids eating right??
Most children do not meet all dietary recommendations and no longer get enough vitamins, minerals & essential fatty acids in their diets. Children eat too much fat, sugar, [...]