From the category archives:

Health and Nutrition

So What’s REALLY Happening at thatMLMbeat?

If you are somewhat curious about our self proclaimed ever so famous emELLem jOE (the guy in our blog header and MLM Evolution Animation), who the team is behind thatMLMbeat and what we are up to, then this is for you.
(Also check out our press release, Attention Internet and Network Marketing Professionals, There is a [...]

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Water is Life!

Can you imagine drinking this?
Remember,  we all have one thing in common, from the villager in the smallest African communities to the inhabitant of sprawling metropolitan centers; we need water to live.
I received the following email this morning from Joel Comm and I had to share it with all of you: It’s [...]

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Myth Busters on Healthy Eating

Find my Myth Busters on Healthy Eating below.

As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to them.
1. Working out on an empty stomach.
If you [...]

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Avoid Winter Doldrums

When winter months arrive, it’s no surprise many people adopt a sedentary lifestyle.  Colder temperatures keep many people indoors, and those daily trips to the gym are much less likely to occur if the winds are whirling and the snow is falling outside. However, living a healthy lifestyle is a year round commitment, and such [...]

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How to Stop Brain Freeze

So, you want to know how to stop “Brain Freeze?”

Talk about a buzz kill: You’re enjoying a delicious Slurpee or Margarita when you get a piercing headache.

This probably happens when capillaries in the roof of your mouth become dilated from coming into contact with an icy substance, says Mark W. Green, M.D., director of headache [...]

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